Unlock Your Mind

Emotional Freedom Technique (EFT)

Negative emotions are known to be caused by blockages in the energy system of the body. This disrupts the mind-body connection and causes emotional and physical illness. Based on the science of acupuncture, EFT is like acupuncture without the needles. By stimulating the same acupressure points with gentle tapping, emotional blockages can be shifted to bring release from emotions such as anger, envy, hatred, suicidal thoughts, and physical pain such as headache, muscle damage, and stomach ache. The technique is also being used with heroin addicts, and with Vietnam Veterans to release them from 50 years of post-traumatic stress disorder.

EFT derived from an original technique called TFT (Thought Field Therapy) that evolved out of research in America about 30 years ago. Different researchers and practitioners have modified the processes, creating many variations. The field is now more correctly called Meridian Tapping.

For more information and case studies, see http://www.eftdownunder.com/find-an-energy-practitioner/ or http://www.meridiantappingtechniques.com/